Thank you for visiting the home blog of Caliso Learning, a natural science-based business celebrating the beauty and ecology of our natural environments. Our goal is to connect you and your family with nature--actually, we want you to fall in LOVE with nature!
Here you will find nature-inspired articles and posts, family activities, personal stories, resources, and more--all with the goal to connect you with the benefits of nature for family fun and inspiration! Please enjoy and let us know what you like :) Follow us on Facebook for even more resources, more frequently!
Tuesday, October 13, 2009
Touch is often one of the quickest ways to feel grounded, whether you are seeking support, or a place to find rest. Grounding yourself with earthy components in the literal sense is a fun way to engage your senses and release your inhibitions beyond the norm of your daily habits. When you’re grounded, your core finds its center and balance. You find reprieve from the negative chatter so easy to get caught up in, and the answers you seek begin to flow.
So...however you do it, connect yourself to the earth in some manner--make physical contact with a natural, earthy textures and fragrances by walking or standing(barefoot ideal!), sitting, and/or laying down. Then simply close your eyes and let mother earth hold you…