“Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.” ~the Buddha
Today is a full moon. The moon is a great mentor in living your life to its fullest. Find a comfortable spot in the moonlight tonight and try one of these moon meditations:
Live full. The full moon creates a lot of action; humans celebrate it, animals and oceans move by it. When the moon is full and bright, we can see things outside without the aid of artificial light. Live your life fully, illuminate your own path, celebrate your strengths.
Radiate light. Despite being the weakest reflector in our solar system, the moon shines brightly against the black backdrop of space. Reflect positive qualities in your interaction with others.
Infuse yourself with nature. The moon is intimately aligned with the natural world as we have witnessed through the pull of lunar tides and the variety of species that rely on its light for survival. Plant yourself in the cycles of nature to appreciate your vital role in the world we share, increase your personal awareness, and heighten your sensitivity to your attitudes and behavior as it compares to your core standards and beliefs. This type of connection may intuitively affect the conscientious mind and accountability that guide your decision making process.
Inspire others. Our silvery moon has long been the source of inspiration for artists, philosophers, and poets. Both science and art continue to seek ways to study and interpret its profound affect on our lives. Think about the people in your life, and how they inspire you; awaken those same inspiring qualities in your self. Find ways to express yourself as passionately as those who inspire you and others will not be able to resist supporting you in achieving your goals.
© 2009 www.karunacoaching.com Your Nature ezine 760.832.0105
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